Healthy Family
Let It Go
In the chaos of the world, do you wonder what on earth you are doing sometimes? Does worrying become your everyday companion? Does the relentless stream of information coming at you, make you feel like you are drowning? It can feel like everything is pointless. It can feel like there is nothing you can do…
Read MoreMiraculous Gratitude
Miraculous My body, Broken parts pushing me flat, Holding me to ransom, Becoming my prison. My mind, rising up, Seeing the whole picture, Birds across sky, black arcs calling through warm winds, Blue skies rolling over dusky pink mountains, Silver seas tumbling gently over golden sands. My heart filled with stories, Woven by people, Warmed by…
Read MoreWhy NOT Being Busy Can Be Good For You
Do you rush through life, filling it up with tasks, to do lists, and all of the things you want to achieve? When is the last time, in response to the question, ‘how are you?’, that you replied, ‘oh you know, nothing much happening, just taking every day as it comes’? More often than not,…
Read MoreGreetings From The Earth
Earth Greetings design and make greeting cards, stationery and homewares, with the lightest possible footprint on the planet. Some of the ways they achieve this, are by choosing 100% recycled, natural and biodegradable materials, avoiding plastic, carbon offsetting and donating a minimum 10% of profits to environmental organisations. From humble beginnings as an Earth friendly…
Read MoreWhy Anxiety Is Not All In Your Head
It was a regular Saturday night, late last November. My 20 year old son came home with a mate and their take-away dinners, and I couldn’t bear the smell. I started to feel sick. My hubby came home from bowling, hungry for his dinner too. I had to leave the room, the smell was so…
Read MoreThoughts on Power, Diversity and Kindness
So many of the current problems in our world could be resolved with a few simple things – truly embracing difference and diversity, kindness, empathy, courage, compassion, hope and optimism, realising there’s enough for everyone if we change how things work, caring about future generations, letting go of fear, listening, especially to First Nations Peoples,…
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