Dealing With Climate Grief During The Australian Bushfires

mindfulness and dealing with climate grief

After the devastation, which still continues for many, and the threat of which, will not reduce until after summer, you may be feeling like you shouldn’t, or can’t, get into a usual routine; that it isn’t right to laugh, to do everyday tasks, to forget about the fires and all of our losses for a…

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A Hopeful New Year

Australian bushfires 2020

This year, in May-June, we drove from Adelaide to Melbourne, to Bega, to Canberra, to Jindabyne, to Lakes Entrance, to Healesville, to Lake Boga/Swan Hill, to Adelaide – moving through 3 states. It was one of the best roadtrips ever, especially the day we drove down from Jindabyne, through incredible country, covering sparkly snow topped…

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Sustainable Tips on Decluttering and Organising Your Home

Sustainable Tips on Decluttering and Organising Your Home

Being overwhelmed by stuff and clutter, can be extremely distressing. Many people experience increasing pressure, when they can’t find  the things they need, constantly have to move items to find a spot to sit, or live with clothes all over the floor. Those who have more serious issues with hoarding, can spiral out of control…

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All in The Family – World Diabetes Day 2019

Copywriter Adelaide Dr Helen Edwards

I still can’t believe I actually finished my PhD and am Dr Edwards! My topic, Supporting the Journey of Pregnancy for Women with type 1 diabetes, is very personal. I was diagnosed with #type1diabetes in January 1980, aged 12 year old. I was told, along with many things, that I would never have children and that if…

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Let It Go

how to let go of anxiety and deal with the haters on social media

In the chaos of the world, do you wonder what on earth you are doing sometimes? Does worrying become your everyday companion? Does the relentless stream of information coming at you, make you feel like you are drowning? It can feel like everything is pointless. It can feel like there is nothing you can do…

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Miraculous Gratitude

Dr Helen Edwards Writes Australian poetry about diabetes and health

Miraculous My body, Broken parts pushing me flat, Holding me to ransom, Becoming my prison. My mind, rising up, Seeing the whole picture, Birds across sky, black arcs calling through warm winds, Blue skies rolling over dusky pink mountains, Silver seas tumbling gently over golden sands. My heart filled with stories, Woven by people, Warmed by…

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