Wellbeing For Writers: Kevin Klehr

As a writer, you are advised to have an active social media presence. This brings many rewards – connection to readers, other writers, research opportunities, story ideas, finding books to read, connecting with your support network, connecting with the industry. But it also brings an overwhelming and exhausting stream of information and emotions. It is…

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Certainty

We wake across the country, yet again choking on smoke and ash, even those of us removed from the horror of the fires. They touch us all in some way. We see repeated images of traumatised animals and devastated habitats, people who are like the walking dead, the bad and the terrible side of human…

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Dealing With Climate Grief During The Australian Bushfires

mindfulness and dealing with climate grief

After the devastation, which still continues for many, and the threat of which, will not reduce until after summer, you may be feeling like you shouldn’t, or can’t, get into a usual routine; that it isn’t right to laugh, to do everyday tasks, to forget about the fires and all of our losses for a…

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A Hopeful New Year

Australian bushfires 2020

This year, in May-June, we drove from Adelaide to Melbourne, to Bega, to Canberra, to Jindabyne, to Lakes Entrance, to Healesville, to Lake Boga/Swan Hill, to Adelaide – moving through 3 states. It was one of the best roadtrips ever, especially the day we drove down from Jindabyne, through incredible country, covering sparkly snow topped…

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14 Ways to Reduce Christmas Stress

tips on creating recycled, handmade and sustainable christmas gifts

I love Christmas. There are lots of things about it that I don’t like – such as the push to over-consume, the waste of resources, food and materials. But the things that make it special to me – family time, holidays, traditions and memories – all of these things bring me great joy. I like…

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Let It Go

how to let go of anxiety and deal with the haters on social media

In the chaos of the world, do you wonder what on earth you are doing sometimes? Does worrying become your everyday companion? Does the relentless stream of information coming at you, make you feel like you are drowning? It can feel like everything is pointless. It can feel like there is nothing you can do…

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