Certainty

We wake across the country, yet again choking on smoke and ash, even those of us removed from the horror of the fires. They touch us all in some way. We see repeated images of traumatised animals and devastated habitats, people who are like the walking dead, the bad and the terrible side of human…

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Dealing With Climate Grief During The Australian Bushfires

mindfulness and dealing with climate grief

After the devastation, which still continues for many, and the threat of which, will not reduce until after summer, you may be feeling like you shouldn’t, or can’t, get into a usual routine; that it isn’t right to laugh, to do everyday tasks, to forget about the fires and all of our losses for a…

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A Hopeful New Year

Australian bushfires 2020

This year, in May-June, we drove from Adelaide to Melbourne, to Bega, to Canberra, to Jindabyne, to Lakes Entrance, to Healesville, to Lake Boga/Swan Hill, to Adelaide – moving through 3 states. It was one of the best roadtrips ever, especially the day we drove down from Jindabyne, through incredible country, covering sparkly snow topped…

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All in The Family – World Diabetes Day 2019

Copywriter Adelaide Dr Helen Edwards

I still can’t believe I actually finished my PhD and am Dr Edwards! My topic, Supporting the Journey of Pregnancy for Women with type 1 diabetes, is very personal. I was diagnosed with #type1diabetes in January 1980, aged 12 year old. I was told, along with many things, that I would never have children and that if…

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How to Create a More Mindful & Sustainable Home

how to create a more mindful and sustainable home

With the invention of social media there are more and more ways to see beautiful images and information all of the time, which can be inspirational. But it can also give you the sense that everyone else is living some kind of  ‘perfect’ life. This definition of perfect, is driven by consumerism. This is not…

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Miraculous Gratitude

Dr Helen Edwards Writes Australian poetry about diabetes and health

Miraculous My body, Broken parts pushing me flat, Holding me to ransom, Becoming my prison. My mind, rising up, Seeing the whole picture, Birds across sky, black arcs calling through warm winds, Blue skies rolling over dusky pink mountains, Silver seas tumbling gently over golden sands. My heart filled with stories, Woven by people, Warmed by…

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