Meet Dr Helen Edwards, Award-winning Australian Author, Speaker & Psychology PhD.
Dr Helen Edwards is an award-winning Australian author and speaker who writes diverse stories of nature, magic and history. Helen has a PhD in Psychology and a long background working in mental health. Her aim is to raise hope through stories.
Book Helen for your school or event!
Helen offers author talks and workshops in schools, at libraries, festivals and more, across Australia. She has a vast background of different experiences, including founding a charity and running this award-winning organisation for 16 years. She is an advocate for type 1 diabetes, neurodiversity and ensuring all children see themselves in books.
She is an experienced speaker and has presented sessions across a range of audiences, topics and age groups. Helen has an ability to engage children and adults alike with warmth, humour and a passion for nature, history and magic.
If you're looking for a presenter who speaks from the heart, who laughs loud and loves deep, who's passionate about people and planet, and who understands we come in a glorious rainbow of human beings, Helen is your person.
Booking details below.
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Helen's Journal
Finding the Sweet Spot in a Creative Life
I used to be a runner. Then I stopped. As you do when life gets in the way and you start to do other things, like fall in love, go to university, have kids, experience changes in your body that stop you from this motion. I used to find the sweet spot in running, where you…
Read MoreKambrook Blitz2Go Blender, “Guilt Free, Chocolate, Banana, Blueberry, Walnut Smoothie”!
It was hot here on Saturday in Adelaide. I can feel the turn of the sun to that blistering heat of an Adelaide Summer and I am not liking it. I am not a hot weather person. Added to that, I had a bad night with my type 1 diabetes the night before resulting in…
Read MoreMindfulness, Taking Care of Your Health & Wellbeing
It is easy to become overwhelmed with life. Taking care of your health and wellbeing is the basic number one of life, but we often make this a bottom priority in the big busy world. Developing vision about where you want to go in life and making commitments to yourself about taking action in…
Read MoreOn Being A Bad Patient & Seeing The Light
Healthy people need to take care of themselves to stay that way. It is so easy to go down the slippery slide of neglecting your health in our busy world. We live in a environment which discourages health – excessive amounts of food, sedentary lifestyles, too much to do, too many pressures, disconnectedness from…
Read MoreIs a Change as Good as a Holiday?
They say change is as good as a holiday and I certainly daydream constantly about all the things I want to change – about my life, my home, my work, my time and myself. Sometimes I think I become so caught up in thinking about all the possible other directions in life I could take,…
Read MoreAdelaide Royal Show: Bringing Country to the City
Last week we visited the Royal Adelaide Show. Shows are such a wonderful example of the conflict between healthy planet, healthy people, healthy home, and the reality of all the things that are causing us to drown in waste. They showcase healthy produce, home cooking, looking after the environment and family, with all of the…
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