Health and Wellbeing
Certainty
We wake across the country, yet again choking on smoke and ash, even those of us removed from the horror of the fires. They touch us all in some way. We see repeated images of traumatised animals and devastated habitats, people who are like the walking dead, the bad and the terrible side of human…
Read MoreDealing With Climate Grief During The Australian Bushfires
After the devastation, which still continues for many, and the threat of which, will not reduce until after summer, you may be feeling like you shouldn’t, or can’t, get into a usual routine; that it isn’t right to laugh, to do everyday tasks, to forget about the fires and all of our losses for a…
Read MoreA Hopeful New Year
This year, in May-June, we drove from Adelaide to Melbourne, to Bega, to Canberra, to Jindabyne, to Lakes Entrance, to Healesville, to Lake Boga/Swan Hill, to Adelaide – moving through 3 states. It was one of the best roadtrips ever, especially the day we drove down from Jindabyne, through incredible country, covering sparkly snow topped…
Read More14 Ways to Reduce Christmas Stress
I love Christmas. There are lots of things about it that I don’t like – such as the push to over-consume, the waste of resources, food and materials. But the things that make it special to me – family time, holidays, traditions and memories – all of these things bring me great joy. I like…
Read MoreSustainable Tips on Decluttering and Organising Your Home
Being overwhelmed by stuff and clutter, can be extremely distressing. Many people experience increasing pressure, when they can’t find the things they need, constantly have to move items to find a spot to sit, or live with clothes all over the floor. Those who have more serious issues with hoarding, can spiral out of control…
Read MoreAll in The Family – World Diabetes Day 2019
I still can’t believe I actually finished my PhD and am Dr Edwards! My topic, Supporting the Journey of Pregnancy for Women with type 1 diabetes, is very personal. I was diagnosed with #type1diabetes in January 1980, aged 12 year old. I was told, along with many things, that I would never have children and that if…
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