Sami says, ‘Good morning and Happy Monday😍 No matter what you’re facing today, remember to love someone, sniff them, sit on them, look them deeply in the eyes, always keep talking, tell them your fears, snuggle lots.’ Our beautiful rescue girl has had gut issues and high reactive anxiety on lead since we got her in…

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When you live with chronic health conditions, there is often a background stress story, running along your life, at all times. Sometimes it pushes right up against you, other times, it can fade into the background – but it’s always there. If you have a hidden disability like me, most people will forget that you…

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how books can help your children

Do you have a favourite book from childhood? I have far too many to list, but will add The Famous Five, Trixie Beldon, Anne McCaffrey’s Dragon series, Watership Down and Anne of Green Gables, to highlight but a few. I was also reminiscing with my mum recently, about the magic of Alice Through The Looking…

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Are you isolated at home? Are you separated from elderly parents, friends and family? Do you have children and young people who no longer have interaction with their peers? Or are you sending them to school and overwhelmed with worry? Are you in financial crisis? Having difficulty getting food or other supplies? These are unprecedented…

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