Posts Tagged ‘mindfulness’
Build a Wall
When all is harsh too loud, too much, too terrible, too sad… Build yourself a wall with sand and water Immerse your skin in salty sea Bathe in rays of sunshine gold Lie beside yourself expanding into endless horizons Feel the pull of tide And Moon And time Let go, be still, be free
Read MoreSeeing the World as Multi-Storied
Each of us carries stories that shape who we are and the steps and directions we take in life. As a writer, these stories are part of the rich background from which you draw inspiration for characters, themes and plots. Most people concentrate on particular stories when they describe themselves and their lives. We all…
Read MoreLook Up, Look Up, My Darlings
Summer Solstice On this Summer Solstice, look up at the sky and be grateful for the miracle of our earth and each other. Remember when you were small and you thought days would never end, when you saw fairies and believed in magic, remember how you lingered for the love of it all. Look up,…
Read MoreSeek The Small Spaces
It has been a complicated year to say the least and there have been many things increasing our anxiety and threatening our happiness. In recent days, our youngest child ended primary school and amidst the letting go and excitement and joy, the last minute regrets and the sadness about covid stealing so much from us,…
Read MoreThe Gift of Hope
It’s been an incredibly long year. At the same time, it’s difficult to believe it’s almost Christmas. Things just don’t seem, well, right. The decorations are up, the presents mostly wrapped, and the turkey ordered. We’re once again allowed to have more than our immediate family in our homes for celebrations. And yet, there’s a…
Read MoreKaleidoscopes and Rainbows
Sami says, ‘Good morning and Happy Monday😍 No matter what you’re facing today, remember to love someone, sniff them, sit on them, look them deeply in the eyes, always keep talking, tell them your fears, snuggle lots.’ Our beautiful rescue girl has had gut issues and high reactive anxiety on lead since we got her in…
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